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Everyone's Care, All in One Place Primary care for all ages at 10 convenient locations serving the Dallas and Houston areas

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Same day & walk-in availability
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Vaccines
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In-office labs & imaging
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Video appointments

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All Blue Cross and Blue Shield of Texas Plans

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News & Resources

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May 22, 2024

Senior Fitness: It’s Never Too Late to Get in Shape

Senior fitness is important and it’s never too late to get started. Here’s how exercise benefits your health as you age, along with the best exercises for those over 65.

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May 22, 2024

Five Foods that Lower Blood Pressure

If you have hypertension, here are five foods that can help to lower blood pressure naturally—plus, three blood pressure raising foods you want to avoid.

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May 09, 2024

Diabetic Retinopathy: How to Protect Your Vision

Diabetic retinopathy affects up to 40% of Americans with type 2 diabetes. If left untreated, it can lead to serious vision issues or blindness. Here's how to protect your vision.

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May 03, 2024

Breaking Barriers: Mental Health Awareness

Mental health awareness is critical since millions of people in the US are suffering in silence. Here are the symptoms to watch for and how you can seek help. 

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