News & Resources
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Jul 02, 2024
The Truth About Sunscreens and SPFs
Before you choose a sunscreen, here’s what you need to know about SPFs, titanium dioxide sunscreens, chemical and natural blockers, and more.
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Jun 27, 2024
Preventive Health Care Should Begin in Your 20s
When you’re young, it can be tempting to delay preventive healthcare. Yet, having a primary care provider is important, beginning in your 20s.
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Jun 20, 2024
Beat the Heat: Your Heat Illness Prevention Plan
As summer temperatures soar, heat exhaustion and heat stroke symptoms can sneak up on you. Here’s your heat illness prevention plan.
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Jun 18, 2024
Preventive Care: Men’s Health Screenings by Age
Which men’s health screenings do you need? Here are the top recommended men’s health screenings by age in each decade of life.
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Jun 14, 2024
Learn to Recognize and Prevent Stroke
Learn the signs of a stroke, what to do in the event of a stroke, how to lower your risk for stroke, and more.
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Jun 03, 2024
How to Prevent Loss of Hearing with Age
If you’re experiencing a loss of hearing with age, you’re not alone. Here are the signs of hearing loss, when to see a doctor, and solutions that can help.
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May 22, 2024
Senior Fitness: It’s Never Too Late to Get in Shape
Senior fitness is important and it’s never too late to get started. Here’s how exercise benefits your health as you age, along with the best exercises for those over 65.
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May 22, 2024
Five Foods that Lower Blood Pressure
If you have hypertension, here are five foods that can help to lower blood pressure naturally—plus, three blood pressure raising foods you want to avoid.
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May 09, 2024
Diabetic Retinopathy: How to Protect Your Vision
Diabetic retinopathy affects up to 40% of Americans with type 2 diabetes. If left untreated, it can lead to serious vision issues or blindness. Here's how to protect your vision.
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May 03, 2024
Breaking Barriers: Mental Health Awareness
Mental health awareness is critical since millions of people in the US are suffering in silence. Here are the symptoms to watch for and how you can seek help.
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May 03, 2024
How to Use MyChart Patient Portal
Get answers to the most frequently asked questions on how to use MyChart, your patient portal.
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Mar 18, 2024
10 Ways to Manage Stress
Stress is unavoidable, but ignoring it can lead to health problems. Here are 10 ways to reduce stress in your daily life.
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Mar 16, 2024
The Latest Guidance for Cancer Screenings
When should you get screened for breast, cervical, colorectal, prostate, and skin cancers? Here are the latest guidelines.
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Mar 15, 2024
Build a Solid Doctor-Patient Relationship
A good doctor-patient relationship can lead to better long-term health. Here are ways to create a solid partnership.
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Mar 12, 2024
How to Relieve Seasonal Allergies
Seasonal allergies can be miserable. Learn about causes, symptoms, prevention measures, and how to relieve seasonal allergies.