News & Resources

Caring for a loved one can be stressful. Here are the top signs of caregiver stress, along with tips to help you avoid burnout.

Having a primary care provider is vital for preventive health care and so much more. Learn the top benefits of establishing a relationship with a primary care provider.

Serving the mental health needs of Texans poses a serious challenge for state practitioners, who struggle daily to work through access issues, largely due to lack of resources.

Beyond carving it or eating it in pie, there are many health benefits of pumpkin. Here’s how to eat pumpkin all season long.

October is Breast Cancer Awareness Month. Here’s what you need to know about breast cancer risk factors, symptoms, and screenings.

Sticking to your medication schedule is essential for maintaining your health and well-being. Here’s why it’s important, along with practical tips to help you stay on track.

Navigating the world of health insurance can feel overwhelming, especially when you’re trying to determine which type of insurance is best for you and your family. Here’s what you need to know to when selecting the right plan for you.

Should I go to the emergency room or call my doctor? Here’s when to go to the ER or contact your primary care provider.

When does your child need to see the pediatrician? Here are the recommended well-child visits by age and what to expect at each visit.

What are the most important women’s health screenings by age? Here are the top screening tests you should get in each decade of life.

Medicare annual wellness visits, which are offered at no cost to you, help to extend your life and keep you healthy for many years to come.

Before you choose a sunscreen, here’s what you need to know about SPFs, titanium dioxide sunscreens, chemical and natural blockers, and more.

When you’re young, it can be tempting to delay preventive healthcare. Yet, having a primary care provider is important, beginning in your 20s.

As summer temperatures soar, heat exhaustion and heat stroke symptoms can sneak up on you. Here’s your heat illness prevention plan. 

Which men’s health screenings do you need? Here are the top recommended men’s health screenings by age in each decade of life.

Learn the signs of a stroke, what to do in the event of a stroke, how to lower your risk for stroke, and more.

If you’re experiencing a loss of hearing with age, you’re not alone. Here are the signs of hearing loss, when to see a doctor, and solutions that can help. 

Senior fitness is important and it’s never too late to get started. Here’s how exercise benefits your health as you age, along with the best exercises for those over 65.

If you have hypertension, here are five foods that can help to lower blood pressure naturally—plus, three blood pressure raising foods you want to avoid.

Diabetic retinopathy affects up to 40% of Americans with type 2 diabetes. If left untreated, it can lead to serious vision issues or blindness. Here's how to protect your vision.

Mental health awareness is critical since millions of people in the US are suffering in silence. Here are the symptoms to watch for and how you can seek help. 

Get answers to the most frequently asked questions on how to use MyChart, your patient portal.

Stress is unavoidable, but ignoring it can lead to health problems. Here are 10 ways to reduce stress in your daily life.

When should you get screened for breast, cervical, colorectal, prostate, and skin cancers? Here are the latest guidelines.

A good doctor-patient relationship can lead to better long-term health. Here are ways to create a solid partnership.

Seasonal allergies can be miserable. Learn about causes, symptoms, prevention measures, and how to relieve seasonal allergies.